February 2011
28 posts
2 tags
day something: something
personal time.
existential crisis is putting a damper on physical pursuits.
life and humanity exhaust me.
i’ll be back here soon.
1 tag
Your Nutritionista: The Only Non-Diet Book You... →
nutritionista:
[Note: This is a long but worth-it post!]
You know you’ve just finished a life-changing book when you feel the need to buy it for your parents, your boyfriend, your roommate from college, and your health-conscious coworker. Yes, Gary Taubes, you can thank for me for five orders of your book
4 tags
day twenty-four: that's cool
Hi.
Today’s weight 198.4. For a total loss of -10.6lbs.
That’s good. But I was serious before. I’m not going to be totally convinced of anything until I’m under 195.
But I am clearly moving in the right direction, yay!
I told the bf and he insists it is picture time now. Blargh. I said I’d commit to “after” pictures after every ten pounds but I...
6 tags
day twenty-three:
My boyfriend made me low-carb pizza without me having to even ask. He doesn’t cook much having decided that since I am a “superior” cook, that I should do it.
I’m not gonna lie, I am better. lolz.
But he went and looked up a recipe all by himself and it’s so yummy! I had a hard day. 12 hours on my feet (including a kick ass session at the gym) so I am grateful.
I...
“You have to fully comprehend the idea that food is fuel. Sure, everyone...”
– findingthinagain (via juststaystoked)
6 tags
day twenty-two: non-scale victory number 3
IMMA TYPE THIS IN CAPS BECAUSE I FEEL LIKE IT. I AM DEAD BROKE AND THEN I DID MY TAXES AND I OWE THE STATE AND I HATE MONEY AND IT’S LIKE NEGATIVE A MILLION DEGREES OUTSIDE AND I WENT TO MY FIRST FUNERAL TODAY AND MY HEART HURTS HURTS HURTS AND I AM STUCK FOREVER AT 200LBS AND BILL COLLECTORS ARE MEAN AND I WISH I COULD KARATE CHOP LIFE IN THE FAAACE. AND ALSO WIN THE LOTTERY.
BUT INSTEAD...
January 2011
53 posts
6 tags
day twenty-one: Boom shakalaka
I stepped on my scale this morning. Same exact weight as yesterday. Stepped on it a few seconds later. One pound heavier. Cradled an almost empty gallon of bleach to my stomach, stepped on the scale. 4 pounds heavier. Stepped on it again without the bleach. Same weight as yesterday.
Yeah, no.
Even though we are dead broke, I went to Target and bought a nice, simple scale. (which are on sale,...
6 tags
flax meal = god send
I bought some flax meal tonight. God bless it! Low carb, high fiber. A miracle food.
I used it along with Parmesan cheese to coat some catfish. I fried all that up in bacon grease leftover from breakfast. I slice up some tomato and cheddar cheese and went to town. YES, I can lose weight this way! And I do!
THEEEN, I finally made the ever famous one-minute-muffin that I keep reading about...
goldstarrgirl asked: Hey,
Just thought you might like this site: It has a ton of Atkins friendly recipes.
http://www.genaw.com/lowcarb/index.html
The ones marked with a star are induction friendly. There is another 'bun' recipe there (that makes 6 buns, made in the oven not the micro) that I want to try another day.
Anyhow, looks like you are doing well so far:)
Just thought you might like this site: It has a ton of Atkins friendly recipes.
http://www.genaw.com/lowcarb/index.html
The ones marked with a star are induction friendly. There is another 'bun' recipe there (that makes 6 buns, made in the oven not the micro) that I want to try another day.
Anyhow, looks like you are doing well so far:)
Stop Hating Your Body: How to Determine & Dress... →
divinelytragic:
These are just tips on how to identify your body type, and how to wear clothes which are flattering for each one. Although I do have a diploma in fashion retail, obviously my advice etc isn’t extensive and you should always wear what makes you feel most comfortable :)
6 tags
day twenty: second non scale victory!
Just got back from the gym. Good times.
Was cruising and heave-hoing on the elliptical, doing my thang at my usual intensity and incline.
This guy jumps on the elliptical next to me. He starts at an intensity and incline lower than mine.
I see him glance over at me and my elliptical.
Once. Twice.
He ups his intensity a few above mine.
And dude starts working HARD. He starts grabbing on to...
Reblog if you live here!
biancagoesbang:
6 tags
day twenty (?): you know. it's whatev.
Yeah.
Shitty week emotionally and physically. I didn’t feel inclined to make my followers read about it. My weight has been jumping up and down two pounds for days now. I’m still in shark week (I finally figured out what that meant!) so I suppose that could be a contributing factor.
Weighed in at 200.8lbs this morning. y, hallo thar again 200’s.
I don’t eat a lot....
Reblog if you cannot wait until you have a...
This Is My Brand New Year: Seasonal fruits and... →
fuckyeahfitspo:
January
Vegetables
cabbages
leeks
broccoli
cauliflower
Fruits
oranges
grapefruit
tangerines
tangelos
lemons
papayas
February
Vegetables
broccoli
cauliflower
Fruits
oranges
grapefruits
lemons
papayas
March
Vegetables
broccoli
lettuce
Fruits
pineapples
